Personal Training
Janine specializes in proper form and movement to improve balance, prevent injury, and strengthen your entire body through cardiovascular, mobility, flexibility, and resistance exercise.
Certified by the National Academy of Sports Medicine (NASM), Janine leads you to overall wellness with a fully customized plan to address your individual needs.
With each session, your progress toward achieving your goals is assessed in a supportive atmosphere of open communication. Janine is committed to providing end-to-end wellness solutions for her clients.
Janine works with clients with known medical conditions in cooperation with their Physical or Occupational Therapists.
Pricing
Private in-person or Zoom sessions available. Please contact me for more information.
All private session packages are valid for one-year from date of purchase. No refunds.